Personal Growth Archives - Ezine Kaleidoscope

Uniting the Mind, Body and Soul: Celebrating International Yoga Day 2024

Mark your calendars! On June 21st, 2024, the world again unites for International Yoga Day. This year’s theme, “Yoga for Women Empowerment,” resonates deeply, highlighting the transformative power of yoga for the well-being of women across the globe. A Journey Through Time: The Roots of International Yoga Day The story of International Yoga Day begins […]

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Honoring the Sacred Mother: Unveiling the Meaning of Mother’s Day

Festivals, Life/Events, Relationships / Meetu Sehgal

Mother’s Day. It conjures images of sentimental cards, fragrant bouquets, and maybe a brunch reservation. But beneath the surface of this Hallmark holiday lies a deeper wellspring of meaning. It’s a day to honor not just our mothers, but the very essence of motherhood – a force that shapes lives, nurtures souls, and embodies the

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10 Daily Habits to Clear Your Energy and Boost Your Mood

Health, Personal Growth / Meetu Sehgal

Our energy is like a currency that we spend on everything all day. And to feel abundance and energized, we need to replenish it regularly in order to function at our best. One way to clear our energy and replenish our reserves is to develop a daily routine of energy-clearing habits. These habits can be

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Power of Your Subconscious Mind-featured

The Power of Your Subconscious Mind: Unleashing its Potential for Success

Healing, Personal Growth / Meetu Sehgal

The human mind is a remarkable machine with immense power. It contains a vast reservoir of untapped potential, particularly known as the realm of the subconscious. The Power of Your Subconscious Mind operates silently beneath the surface, influencing our thoughts, emotions, and actions in ways we may not even be aware of. Understanding and harnessing

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9 Qualities to be a Successful Therapeutic Coach

Miscellaneous, Personal Growth / Meetu Sehgal

Being a therapeutic coach is not about giving advice. Its about helping people discover their inner world, their internal environment. Problem solving is not about providing solutions. Everyone has the solutions to their problems. What they really need is to know why they are still stuck in the problem and what to do so that

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Myths and Facts about an Easy Life

Miscellaneous, Personal Growth / Meetu Sehgal

Myths and Facts about an Easy Life Read More »

Inner Child Work – Rewriting the Past for a Better Future

1 Comment / Miscellaneous, Personal Growth / Meetu Sehgal

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10 ways to take care of yourself in lockdown

10 ways of Self-Care during the Lockdown

Miscellaneous, Personal Growth / Meetu Sehgal

India is on a 21 day lockdown to fight with corona virus along with many other countries of the world. Here are a few things for self-care that you can practice everyday for a healthy mind, body and soul. Practice Healing This is a good time to spend this lockdown period doing the 21 days

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Message for the 2nd Day of Navratri September 2019

Festivals, Miscellaneous, Personal Growth / Meetu Sehgal

Goddess Damara – Guiding Children Damara is the Celtic Goddess of fertility, health, kindness and abundance. Today she brings the message for you to take care of your children or your inner child. We all have a child within us who feels too much, wants to be happy and have fun. Just as you take

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Message for the First Day of Navratri September 2019

Festivals, Miscellaneous, Personal Growth / Meetu Sehgal

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A Survival Guide for Empaths: Turn your Challenges into Blessings

3 Comments / Healing, Personal Growth / Meetu Sehgal

What is an Empath Empaths are deeply sensitive people who can easily feel other’s emotions and energies. They just know what the other person is feeling and can even experience their feelings and pain as their own sometimes. Psychologists may use the term empath to describe a person that experiences a great deal of empathy, often to the

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The Stress of Recognition

Miscellaneous, Personal Growth / Meetu Sehgal

All our life we run after recognition. For many of us, it is our major driving force for any work or career. Even in our relationships, we crave recognition for work done, for tasks accomplished etc. But when we don’t receive it, we feel let down, betrayed and hurt. It feels like all we have

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Best way to make long distance relationship strong

5 Ways To Make Long Distance Relationship Strong

Miscellaneous, Relationships / Ravi Kumar

If someone asks you about your relationship status, you inadvertently say it’s good or complicated. Honestly, there is nothing called ideal relationship but human beings are social animals, so by all means they give their best effort to preserve any relationship. However, situations do arise when you and your beloved one has to live distantly.

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The Difference Between Love, Attachment and Greed

1 Comment / Miscellaneous, Relationships / Osho

You will be surprised to know that the English word love comes from a Sanskrit word lobha; lobha means greed. It may have been just a coincidence that the English word love grew out of a Sanskrit word that means greed, but my feeling is that it cannot be just coincidence. There must be something

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NLP (Neuro Linguistic Programming) – The Key to the Magical Mind

1 Comment / Miscellaneous, Personal Growth / Dr. A. Abraham

Who am I? … Why do I feel they way I do? The key to the answers lies in the so called elusive mysterious magical MIND! Yet is it so mysterious? In today’s zip-zap-zoom life most of mind’s orchestrations go by unnoticed. I can feel a connection… I think ‘am right… I shall do what

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5 Tips To Manage Stress With Your Busy Schedule

Healing, Health, Personal Growth / Meetu Sehgal

Stress is an epidemic that is a side effect of the modern civilization and hectic schedules. With the cut-throat competition, responsibilities at work and at home, stress has become a partner in life. Stress commonly refers to a response of the body to handle situations that the mind perceives as threat to survival. In ancient

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The Way of Love

Miscellaneous, Relationships / Meetu Sehgal

Love seems simple… dewy eyed, dreamy noons, mushy heart, rosy world. But a few weeks or say, months into it, its not that easy. Relationship turns into an arcade of fights. Give a few years into it (living together…even better), it turns into a huge battlefield where battles of doing things the right way (read

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From Emptiness Towards Truth by Osho

Miscellaneous, Personal Growth / Osho

Many questions are before me. One friend has asked: ”If the soul cannot be seen, then why is so much importance given to something invisible? Why do you also talk about this same unseen atman?” The trees are visible, not so the roots that lie hidden in the ground beneath. That does not mean that

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How to Bridge Communication Gaps

1 Comment / Miscellaneous, Relationships / Arushi Sharma

What does ‘communication’ mean to you? Going by the dictionary, it means ‘ to impart or exchange information by one person or group to another using mutually understood symbols, sign or language.’ But are we able to make the other person understand what we mean, using these mutually understood signs or language? Or is there

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Broken Edges

Miscellaneous, Personal Growth / Steve Pavlina

What do you do when you know something isn’t quite working, such as a job, a creative project, a business idea, or a relationship? How do you turn that inner feeling of misalignment into a practical growth experience, so you can ultimately create or discover a better match? I’ll share a pretty straightforward process that

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Staying Grounded in Relationships

Miscellaneous, Relationships / Arushi Sharma

When I started getting angry because she told me about something that happened with her in the childhood, it wasn’t easy to just let go of the emotion with ease. The problem with that is, given my anxiety attached to everything, I started getting jitters down my spine. A weird shaking sensation gripped my entire

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Book Review: I’d Change My Life If I Had More Time by Doreen Virtue

Miscellaneous, Personal Growth / Arushi Sharma

‘Time.’ What is it? Why do we feel we have less time as we grow up? A five-year-old doesn’t feel it, but a 30-year-old surely does. Every day, every moment is ours. But, we feel exhausted. As if the days should have more hours. We should have more time to live, or do stuff we want

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5 ways to deal with Anger

Miscellaneous, Personal Growth / Arushi Sharma

When one talks about ways to deal with anger, we hear words like anger management, controlling emotions etc. Anger is a basic human emotion, just like joy and sorrow that we express in various ways. Picture this… Kashish threw the champagne bottle in the air, missing Anya’s head with a few inches. ‘HOW COULD YOU?!!!!?’

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‘I need Motivation!’ ‘Do I?’

1 Comment / Miscellaneous, Personal Growth / Arushi Sharma

There are days when I feel like a superwoman. Doing all my chores, writing articles, taking care of my pets, finding time for self, all in one magical day. But then, there are those days that I spent looking at the ceiling, like a dumb f***. ‘I should change the paint. Or maybe, change my

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Book Review: Stop the Excuses By Dr. Wayne W. Dyer

Miscellaneous, Personal Growth / Arushi Sharma

‘I want to let go of my smoking.’ ‘Do you really?’ ‘Umm..yeah! I mean it isn’t good for health. I should leave it. I try but I fail every time…’ ‘Do you really want to leave smoking?’ ‘I just recalled I have a meeting. Gotta go. But I’ll surely book an appointment for some other

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Learning to ask ‘Why’

Miscellaneous, Personal Growth / Arushi Sharma

‘Why do we join our hands, Mumma?’ ‘It’s a sign of respect, beta.’ ‘Why do we respect them, Mumma?’ Pooja pointed towards her husband and said, ‘Look, Papa is calling you. Play with him, Koshi.’ Now, that’s what I call a question. The innocence of such a tender age is partialy because children can never

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