Author name: Meetu Sehgal

Meetu Sehgal is a Personal Transformation and Emotional Wellness Coach, Trainer, Tarot Reader, Intuitive Healer and Counselling Psychologist. With 13+ years of experience in her field, she has been passionately working with individuals helping them with personal transformation, resolve health, wealth and relationship challenges through therapeutic coaching. She offers personal sessions, trainings, EFT, Inner Child Work, NLP, Tarot, Reiki and Angel Therapy. 

Chanting Mantras or Sounds

How Does Chanting Mantras or Sounds Help? Unveiling the Power of Ancient Practice

In our fast-paced world, finding moments of calm and inner peace can feel like a luxury. We juggle responsibilities, navigate anxieties, and struggle to quiet the constant mental chatter. But what if there was a simple, accessible practice that could help us achieve a sense of tranquility and well-being? Enter the age-old practice of chanting

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New Moon in Gemini

June 2024’s New Moon in Gemini: A Time to Spark Curiosity and Communication

The night sky holds a powerful dance of celestial bodies, each influencing our lives in subtle yet profound ways. On June 6th, 2024, we experience a New Moon in Gemini, a potent time for planting seeds of intention and embracing new beginnings. This astrological event ignites the energy of Gemini, the sign of the twins,

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World Environment Day 2024: Restoring Our Land, Our Future

Every year on June 5th, the world comes together to celebrate World Environment Day. This year’s theme, “Our Land. Our Future. We are Generation Restoration,” focuses on the critical issue of land restoration, desertification, and drought resilience. Led by the United Nations Environment Programme (UNEP), World Environment Day 2024 is a chance to raise awareness,

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The Art of Active Listening Tuning In to Build Stronger Connections

The Art of Active Listening: Tuning In to Build Stronger Connections

Have you ever felt unheard in a conversation? You pour your heart out, but the response feels off-topic or dismissive. It’s a frustrating experience that happens more often than we realize. The culprit? Often, a lack of the art of active listening. Active listening is the secret sauce of meaningful connections. It’s more than just

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Unveiling the Effects of Venus in Taurus

Love is in the Air (and Your Wallet): Unveiling the Effects of Venus in Taurus

Get ready for a cosmic shift, astrology enthusiasts! On May 19, 2024, the planet of love and beauty, Venus, glides into the sensual and stable sign of Taurus. This celestial rendezvous promises a period of heightened pleasure, indulgence, and a renewed appreciation for the finer things in life. But how will this transit affect your

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Unveiling the Significance of Buddha Purnima (Vesak)

A Celebration of Light: Unveiling the Significance of Buddha Purnima (Vesak)

A Day of Threefold Significance Buddha Purnima, also known as Vesak or Buddha Jayanti, is a joyous and sacred occasion for Buddhists worldwide. Celebrated on the full moon day of the lunar month of Vaishakha (typically falling in April or May), this day holds immense importance as it commemorates three pivotal moments in the life

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world hypertension day 2024

World Hypertension Day 2024: The Silent Threat – Why We Need to Talk About High Blood Pressure

Every year on May 17th, we celebrate World Hypertension Day 2024. This day is dedicated to raising awareness about a condition that affects a staggering number of people around the world – high blood pressure, also known as hypertension. But here’s the concerning part: many people don’t even know they have it! Think about it

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Happy Mothers Day 2024

Honoring the Sacred Mother: Unveiling the Meaning of Mother’s Day

Mother’s Day. It conjures images of sentimental cards, fragrant bouquets, and maybe a brunch reservation. But beneath the surface of this Hallmark holiday lies a deeper wellspring of meaning. It’s a day to honor not just our mothers, but the very essence of motherhood – a force that shapes lives, nurtures souls, and embodies the

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Tarot Predictions for May 2024

What does the month of May look like for all Zodiac Signs? Find out as Tarot reveals the hidden

Tarot Predictions for May 2024 The sun’s warmth brings May, a time for growth, new beginnings, and a chance to step into our power. But what specific energies await each zodiac sign? Let’s delve into the tarot’s wisdom to explore May 2024’s predictions for your zodiac sign! A Note Before We Begin Remember, tarot readings

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Tarot for Shadow Work Facing Your Darkness for Personal Transformation

Tarot for Shadow Work: Facing Your Darkness for Personal Transformation

We all have a shadow self. It’s the part of us that harbors our deepest fears, desires, and the aspects of ourselves we deem unacceptable. This shadow can manifest in negative ways, like self-sabotage, anger outbursts, or social anxieties. But within the shadow also lies immense potential for growth and self-discovery. This is where shadow

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Tarot Predictions for the week April 21-28, 2024

Unveiling Your Destiny: A Tarot Reading for All Zodiac Signs (April 21-28, 2024)

Aries (March 21–April 19) – The Chariot Buckle up, Aries! This week, the Chariot roars into your tarot spread, signifying a potent mix of determination and direction. It’s time to harness your fiery energy and charge forward towards your goals. Here’s what the Chariot whispers to you: How to ride the Chariot’s momentum: Remember, Aries: 

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Tarot for Self-Reflection

Tarot for Self-Reflection and Healing: A Journey into Self-Discovery

Tarot cards have intrigued and mystified people for centuries. Often associated with fortune-telling and divination, these beautiful cards have a deeper purpose – one that goes beyond predicting the future. Tarot can be a powerful tool for self-reflection and healing. In this blog, we will delve into the art of using tarot for self-discovery and

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