Author name: Meetu Sehgal

Meetu Sehgal is a Personal Transformation and Emotional Wellness Coach, Trainer, Tarot Reader, Intuitive Healer and Counselling Psychologist. With 13+ years of experience in her field, she has been passionately working with individuals helping them with personal transformation, resolve health, wealth and relationship challenges through therapeutic coaching. She offers personal sessions, trainings, EFT, Inner Child Work, NLP, Tarot, Reiki and Angel Therapy. 

Mercury-Retrograde-Reflections-How-to-Turn-Setbacks-into-Lessons

Mercury Retrograde Reflections: How to Turn Setbacks into Lessons

Runes /

As Mercury Retrograde Reflections draws to a close in mid-September, many of us are breathing a sigh of relief. This cosmic event, often associated with miscommunications, delays, and general chaos, can leave us feeling like we’re navigating through stormy seas. However, this period can also be an incredible opportunity for reflection and growth. In this […]

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Harnessing the Power of Crystals for Emotional Healing

Harnessing the Power of Crystals for Emotional Healing

Crystals, Healing /

Crystals, with their vibrant colours and unique energies, have long been revered for their ability to promote emotional well-being. This article explores the powerful role of crystals in managing emotions, different uses for various crystals and fostering inner peace as the seasons change. Understanding the Power of Crystals Crystals, formed over millions of years, absorb

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Grounding Techniques for a Chaotic World Finding Peace Amidst Uncertainty

Grounding Techniques for a Chaotic World: Finding Peace Amidst Uncertainty

Meditation, Mindfulness /

The world can feel like a whirlwind sometimes. From relentless news cycles to personal challenges, it’s easy to get swept away by the chaos. This constant state of uncertainty can leave us feeling anxious, overwhelmed, and disconnected from ourselves. But there’s hope! By incorporating grounding techniques into your daily life, you can cultivate a sense

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A Guide to Guru Purnima 2024

Honoring the Light Within: A Guide to Guru Purnima 2024

Life/Events /

On July 21st, 2024, the spiritual world unites to celebrate Guru Purnima 2024, a sacred occasion dedicated to the profound role of the Guru – the teacher, the guide, and the dispeller of darkness. This full moon day in the Hindu calendar transcends religious boundaries, offering a powerful opportunity for introspection, gratitude, and deepening our

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international-yoga-day

Uniting the Mind, Body and Soul: Celebrating International Yoga Day 2024

Health, Personal Growth /

Mark your calendars! On June 21st, 2024, the world again unites for International Yoga Day. This year’s theme, “Yoga for Women Empowerment,” resonates deeply, highlighting the transformative power of yoga for the well-being of women across the globe. A Journey Through Time: The Roots of International Yoga Day The story of International Yoga Day begins

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Chanting Mantras or Sounds

How Does Chanting Mantras or Sounds Help? Unveiling the Power of Ancient Practice

Meditation /

In our fast-paced world, finding moments of calm and inner peace can feel like a luxury. We juggle responsibilities, navigate anxieties, and struggle to quiet the constant mental chatter. But what if there was a simple, accessible practice that could help us achieve a sense of tranquility and well-being? Enter the age-old practice of chanting

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New Moon in Gemini

June 2024’s New Moon in Gemini: A Time to Spark Curiosity and Communication

Astrology /

The night sky holds a powerful dance of celestial bodies, each influencing our lives in subtle yet profound ways. On June 6th, 2024, we experience a New Moon in Gemini, a potent time for planting seeds of intention and embracing new beginnings. This astrological event ignites the energy of Gemini, the sign of the twins,

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World Environment Day 2024: Restoring Our Land, Our Future

Life/Events /

Every year on June 5th, the world comes together to celebrate World Environment Day. This year’s theme, “Our Land. Our Future. We are Generation Restoration,” focuses on the critical issue of land restoration, desertification, and drought resilience. Led by the United Nations Environment Programme (UNEP), World Environment Day 2024 is a chance to raise awareness,

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The Art of Active Listening Tuning In to Build Stronger Connections

The Art of Active Listening: Tuning In to Build Stronger Connections

Spirituality /

Have you ever felt unheard in a conversation? You pour your heart out, but the response feels off-topic or dismissive. It’s a frustrating experience that happens more often than we realize. The culprit? Often, a lack of the art of active listening. Active listening is the secret sauce of meaningful connections. It’s more than just

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Unveiling the Effects of Venus in Taurus

Love is in the Air (and Your Wallet): Unveiling the Effects of Venus in Taurus

1 Comment / Uncategorized /

Get ready for a cosmic shift, astrology enthusiasts! On May 19, 2024, the planet of love and beauty, Venus, glides into the sensual and stable sign of Taurus. This celestial rendezvous promises a period of heightened pleasure, indulgence, and a renewed appreciation for the finer things in life. But how will this transit affect your

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