Health

Understanding Yoga

Understanding Yoga

These days the ancient science of yoga is revived again and is becoming very popular. Yoga is now famous not only in India but elsewhere in the world too. Last year in Uttarkashi, I met a lady from Czech, who had learned Yoga in India, many years ago. She had gone back and taught yoga

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Healthy Blends

Healthy Blends

Its winter time and common cold is one of the most common problem in this season. As we all know that prevention is better than cure,  here is a home remedy for avoiding cold which my mother used to give us when we were young. Ingredients                        Quantity Fresh basil leaves                11 basil leaves (Tulsi leaves)

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