Author name: Meetu Sehgal

Meetu Sehgal is a Personal Transformation and Emotional Wellness Coach, Trainer, Tarot Reader, Intuitive Healer and Counselling Psychologist. With 13+ years of experience in her field, she has been passionately working with individuals helping them with personal transformation, resolve health, wealth and relationship challenges through therapeutic coaching. She offers personal sessions, trainings, EFT, Inner Child Work, NLP, Tarot, Reiki and Angel Therapy. 

Happy Mothers Day 2024

Honoring the Sacred Mother: Unveiling the Meaning of Mother’s Day

Mother’s Day. It conjures images of sentimental cards, fragrant bouquets, and maybe a brunch reservation. But beneath the surface of this Hallmark holiday lies a deeper wellspring of meaning. It’s a day to honor not just our mothers, but the very essence of motherhood – a force that shapes lives, nurtures souls, and embodies the […]

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Tarot Predictions for May 2024

What does the month of May look like for all Zodiac Signs? Find out as Tarot reveals the hidden

Tarot Predictions for May 2024 The sun’s warmth brings May, a time for growth, new beginnings, and a chance to step into our power. But what specific energies await each zodiac sign? Let’s delve into the tarot’s wisdom to explore May 2024’s predictions for your zodiac sign! A Note Before We Begin Remember, tarot readings

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Tarot for Shadow Work Facing Your Darkness for Personal Transformation

Tarot for Shadow Work: Facing Your Darkness for Personal Transformation

We all have a shadow self. It’s the part of us that harbors our deepest fears, desires, and the aspects of ourselves we deem unacceptable. This shadow can manifest in negative ways, like self-sabotage, anger outbursts, or social anxieties. But within the shadow also lies immense potential for growth and self-discovery. This is where shadow

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Tarot Predictions for the week April 21-28, 2024

Unveiling Your Destiny: A Tarot Reading for All Zodiac Signs (April 21-28, 2024)

Aries (March 21–April 19) – The Chariot Buckle up, Aries! This week, the Chariot roars into your tarot spread, signifying a potent mix of determination and direction. It’s time to harness your fiery energy and charge forward towards your goals. Here’s what the Chariot whispers to you: How to ride the Chariot’s momentum: Remember, Aries: 

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Tarot for Self-Reflection

Tarot for Self-Reflection and Healing: A Journey into Self-Discovery

Tarot cards have intrigued and mystified people for centuries. Often associated with fortune-telling and divination, these beautiful cards have a deeper purpose – one that goes beyond predicting the future. Tarot can be a powerful tool for self-reflection and healing. In this blog, we will delve into the art of using tarot for self-discovery and

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winter-solstice

Tips for Wintеr Solsticе: Embracing Tranquility and Joy

As thе days grow shortеr and thе air turns crisp, thе wintеr solsticе marks a cеlеstial еvеnt that has bееn cеlеbratеd across culturеs for cеnturiеs. This еnchanting timе, whеn thе sun rеachеs its southеrnmost point, holds a unique magic. In this article, we’ll еxplorе various tips for wintеr solsticе, еmbracing its symbolism and finding warmth

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Mindfulness Meditation for Stress Relief Finding Inner Peace in a Chaotic World

Mindfulness Meditation for Stress Relief: Finding Inner Peace in a Chaotic World

In today’s fast-paced and demanding world, stress has become an unwelcome companion for many. The constant juggling of responsibilities, deadlines, and expectations can leave us feeling overwhelmed and drained. This is where mindfulness meditation comes to our rescue, offering a powerful tool to manage stress and cultivate a sense of inner calm. In this comprehensive

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Tarot for Empowerment

Tarot for Empowerment: Using Tarot Cards to Take Charge of Your Life

In a world filled with uncertainty, many people turn to various tools and practices to gain insight and guidance for their lives. Tarot has fascinated and mystified people over the centuries as a tool for divination and predictions. But Tarot can be much more than just foretelling the future. Tarot for empowerment is a concept

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Mindfulness Meditation for Sleep

Mindfulness Meditation for Sleep: A Tranquil Path to Restful Nights

In our fast-paced modern lives, finding a peaceful slumber can often feel like chasing a distant dream. The demands of work, social commitments, and personal responsibilities can leave our minds racing, making it challenging to wind down and achieve the restful sleep we so desperately need. This is where mindfulness meditation for sleep emerges as

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guided-meditation-for-anxiety

Guided Meditation for Anxiety: Finding Inner Calm and Peace

Living in today’s fast-paced world can often leave us feeling overwhelmed and anxious. The constant pressures of work, relationships, and personal expectations can take a toll on our mental well-being. However, there is a powerful tool that can help alleviate anxiety and bring about a sense of calm and peace: guided meditation for anxiety. Understanding

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Guru Purnima 2023

Guru Purnima 2023: Honouring the Divine Teachers

Guru Purnima, a sacred day of reverence and gratitude, is a significant festival celebrated in various cultures to honor the invaluable role of teachers and mentors. This article explores the essence and significance of Guru Purnima in 2023, highlighting the customs, rituals, and spiritual practices associated with this auspicious occasion. The Guru Purnima falls on

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Power of Your Subconscious Mind-featured

The Power of Your Subconscious Mind: Unleashing its Potential for Success

The human mind is a remarkable machine with immense power. It contains a vast reservoir of untapped potential, particularly known as the realm of the subconscious. The Power of Your Subconscious Mind operates silently beneath the surface, influencing our thoughts, emotions, and actions in ways we may not even be aware of. Understanding and harnessing

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Rituals of Summer Solstice Unveiled

Rituals of Summer Solstice Unveiled: Embark on an Enchanting Journey!

As the summer days grow longer and the sun reaches its highest point on the Tropic of Cancer, communities around the world come together to commemorate the Summer Solstice—a venerable and cherished event steeped in cultural customs. Astronomically, this is the longest day of the year as Earth’s tilt towards the sun is at a

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Types-of-Meditation-featured-image

5 Types of Meditation: Exploring Various Techniques for Inner Peace

Meditation has been practiced for centuries as a means to achieve inner peace, enhance mindfulness, and promote overall well-being. Various types of meditation techniques exist, each offering unique approaches to cultivating a calm and focused mind. In the present day and age, understanding the different types of meditation has become increasingly important, as they provide

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