Crystals have been used for centuries to promote healing and well-being. Many people find that they can be a helpful tool for managing stress, anxiety, depression, and other mental health conditions. Crystals are natural minerals and various kinds of crystals have many healing properties. They can be your constant companion in your healing journey helping […]
In today’s fast-paced and demanding world, stress has become an unwelcome companion for many. The constant juggling of responsibilities, deadlines, and expectations can leave us feeling overwhelmed and drained. This is where mindfulness meditation comes to our rescue, offering a powerful tool to manage stress and cultivate a sense of inner calm. In this comprehensive
Mindfulness Meditation for Stress Relief: Finding Inner Peace in a Chaotic World Read More »
Meditation is a wonderful practice that brings peace and calm to our lives. Whether you’re new to meditation or have been doing it for a while, having a dedicated and inviting space can make your practice even better. A dedicated meditation space has many benefits, chief among those being an anchored positive vibe spot. Whenever
Our energy is like a currency that we spend on everything all day. And to feel abundance and energized, we need to replenish it regularly in order to function at our best. One way to clear our energy and replenish our reserves is to develop a daily routine of energy-clearing habits. These habits can be
10 Daily Habits to Clear Your Energy and Boost Your Mood Read More »
The full moon is a time of great power and energy. It is a time to release all that is no longer serving you, clean your slate, and manifest your desires. Full moon rituals are a way to harness this energy and use it to create positive change in your life. There are many different
Full Moon Rituals: A Guide to Harnessing the Moon’s Energy Read More »
In a world filled with uncertainty, many people turn to various tools and practices to gain insight and guidance for their lives. Tarot has fascinated and mystified people over the centuries as a tool for divination and predictions. But Tarot can be much more than just foretelling the future. Tarot for empowerment is a concept
Tarot for Empowerment: Using Tarot Cards to Take Charge of Your Life Read More »
In our fast-paced modern lives, finding a peaceful slumber can often feel like chasing a distant dream. The demands of work, social commitments, and personal responsibilities can leave our minds racing, making it challenging to wind down and achieve the restful sleep we so desperately need. This is where mindfulness meditation for sleep emerges as
Mindfulness Meditation for Sleep: A Tranquil Path to Restful Nights Read More »
Living in today’s fast-paced world can often leave us feeling overwhelmed and anxious. The constant pressures of work, relationships, and personal expectations can take a toll on our mental well-being. However, there is a powerful tool that can help alleviate anxiety and bring about a sense of calm and peace: guided meditation for anxiety. Understanding
Guided Meditation for Anxiety: Finding Inner Calm and Peace Read More »
Guru Purnima, a sacred day of reverence and gratitude, is a significant festival celebrated in various cultures to honor the invaluable role of teachers and mentors. This article explores the essence and significance of Guru Purnima in 2023, highlighting the customs, rituals, and spiritual practices associated with this auspicious occasion. The Guru Purnima falls on
Guru Purnima 2023: Honouring the Divine Teachers Read More »
The human mind is a remarkable machine with immense power. It contains a vast reservoir of untapped potential, particularly known as the realm of the subconscious. The Power of Your Subconscious Mind operates silently beneath the surface, influencing our thoughts, emotions, and actions in ways we may not even be aware of. Understanding and harnessing
The Power of Your Subconscious Mind: Unleashing its Potential for Success Read More »
As the summer days grow longer and the sun reaches its highest point on the Tropic of Cancer, communities around the world come together to commemorate the Summer Solstice—a venerable and cherished event steeped in cultural customs. Astronomically, this is the longest day of the year as Earth’s tilt towards the sun is at a
Rituals of Summer Solstice Unveiled: Embark on an Enchanting Journey! Read More »
This month in June 2023, we are going to see the New Moon in the Gemini zodiac sign. The New Moon in Gemini is the time to observe your life and ask what it is that you want to change. The New Moon is the energy of transformation and manifestation. Gemini is the mutable sign
Meditation has been practiced for centuries as a means to achieve inner peace, enhance mindfulness, and promote overall well-being. Various types of meditation techniques exist, each offering unique approaches to cultivating a calm and focused mind. In the present day and age, understanding the different types of meditation has become increasingly important, as they provide
5 Types of Meditation: Exploring Various Techniques for Inner Peace Read More »
Stress needs no introduction. It is a part and parcel of our everyday lives. The pressures of work, relationships, and everyday responsibilities can leave us feeling overwhelmed and anxious. Many people turn to various methods to find relief from stress, and one such approach is the use of crystals for stress relief. Crystals are nature’s
Best Crystals for Stress Relief: Harnessing the Power of Gemstones Read More »
Plenty of Tarot readers find themselves struggling with doing Tarot readings professionally because of lack of confidence. No matter how many places you have learnt, how many books you have read, yet there is a feeling that you know enough or don’t know everything. Here are a few things you can do to become more
Tarot cards have fascinated a number of people because of their images and the ability to bring some foresight in their lives. Understanding tarot cards is really about understanding the human life, the spiritual evolution and growth of a human being. Tarot cards are rarely seen as tools for insight. Most often they are regarded
Understanding Tarot Cards – A Beginner’s Guide to Tarot Read More »
Unlock the Secrets of Your Love Life with Daily Love Tarot Readings What is Daily Love Tarot? For those seeking insight into their love life, daily love tarot is an excellent tool. Tarot readings involve using a deck of cards with symbols and imageries to tap into your subconscious and collective unconscious and provide you
Mercury Retrograde 2023: Understanding Its Effects on Our Lives As the planet Mercury appears to move backwards in its orbit, it enters a phenomenon known as Mercury Retrograde. This phenomenon can cause disruptions in communication, technology, travel plans, and other areas of life. In 2023, there will be three periods when Mercury will be in
Reiki, the New Age Healing system, has been gaining a lot of popularity recently, especially now as the world is affected by the epidemic of stress. Stress is the silent killer that is responsible for more than 85% of health problems. Reiki (pronounced ray-key) is a Japanese technique for stress reduction and relaxation that also
Being a therapeutic coach is not about giving advice. Its about helping people discover their inner world, their internal environment. Problem solving is not about providing solutions. Everyone has the solutions to their problems. What they really need is to know why they are still stuck in the problem and what to do so that
9 Qualities to be a Successful Therapeutic Coach Read More »
India is on a 21 day lockdown to fight with corona virus along with many other countries of the world. Here are a few things for self-care that you can practice everyday for a healthy mind, body and soul. Practice Healing This is a good time to spend this lockdown period doing the 21 days
Reward Yourself You have been tough on yourself and been giving a lot of your energy to the external world. It is time today to reward yourself. Be gentle and kind to yourself, take some rest, give yourself that treat you had been thinking of. Make time for yourself today. A balance between giving and
One of the festivals of autumn is Diwali, which is celebrated as ‘the festival of lights’. There is a beautiful verse by Kabir Sahib referring to the diya, or the lamps lit on Diwali, which says: Like the blind uselessly lighting a diya when they cannot even see, the secret of our true self lies
Goddess Maeve – Cycles and Rhythms When we talk of cycles and rhythms, we are not necessarily talking about external time. We are talking about internal clocks. Just as life goes through cycles of up and down, so does our body. There are times when the energy levels are high and at times they are
Message for the 9th Day of Navratri – 7th October 2019 Read More »
