Transformation

Message for the 6th Day of Navratri – 4th October 2019

Athena – Inner WisdomAeracura – Blossoming Today’s message for the day card came with a shadow card which is an additional and supportive message for you. This Navratri has been transformational since it began. Shifts have been happening at all levels so much so that they have been a little uncomfortable in the physical world […]

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Broken Edges

Broken Edges

What do you do when you know something isn’t quite working, such as a job, a creative project, a business idea, or a relationship? How do you turn that inner feeling of misalignment into a practical growth experience, so you can ultimately create or discover a better match? I’ll share a pretty straightforward process that

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No Mud, No Lotus

Book Review: No Mud, No Lotus – The Art of Transforming Suffering by Thich Nhat Hanh

In this extraordinary book, one of the world’s most renowned Zen Buddhist masters teaches us how to find happiness by getting past suffering. He shows us how the only way to do this is by acknowledging and transforming suffering, not running away from it. He shares with us the practices of stopping, mindful breathing a

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