Awareness

A Survival Guide for Empaths: Turn your Challenges into Blessings

A Survival Guide for Empaths: Turn your Challenges into Blessings

What is an Empath Empaths are deeply sensitive people who can easily feel other’s emotions and energies. They just know what the other person is feeling and can even experience their feelings and pain as their own sometimes. Psychologists may use the term empath to describe a person that experiences a great deal of empathy, often to the …

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Roots of Relationship

Roots of Relationships

Relationships are an invitation for each one of us to dive and look inside of ourselves. A very real and practical ground for spirituality to flower within us and discover all shades, aspects of ourselves. With the busyness of our lives, and the habitual patterns we are caught up in, we often do not look tenderly and intimately within ourselves and see the undercurrent of our relationships. Are we innocent, vulnerable, genuine?  In a very simple human way, are we in connection with ourselves and the significant others in our lives?

Forms of Meditations

Forms of Meditation

There are many forms of meditation. Everyone’s idea of meditation is very different. You don’t need to adhere to the idea of a yogi sitting cross-legged with eyes closed to meditate. Make everyday activity of your life into

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