Crystal of the Month – Rose Quartz

rose quartzRose quartz, known as the love stone, is a pink-coloured crystal that carries a very gentle and soothing energy and gives comfort to anyone whose heart has been wounded. It is a remedy for treating any issue that needs emotional healing. Rose quartz allows the heart to give and receive love. Rose quartz jewellery is a good enhancer of beauty for any woman.

Rose Quartz energy is essential to self-fulfilment and inner peace. It is for people who have not experienced the true essence of love and are therefore unable to access the inner realms of the heart. It teaches one the power of forgiveness and reprograms the heart to love itself.

Rose Quartz healing process may take many months or even years to accomplish, depending upon the depth of internalized pain and the personal willingness to open the heart. As the process unfolds, be prepared to recall many past forgotten experiences that initially created the emotional stress.  Allow the tears to flow as you encourage the release of suppressed feelings. During these vulnerable times always carry a piece of Rose Quartz with you or wear Rose Quartz jewellery. This is a time when much of your energies will be internalized and devoted to your own healing process. Try to plan quiet peaceful time for yourself and be with people who are understanding and aware of the healing that is taking place. Look at yourself in the mirror and tell yourself how beautiful you are. Look yourself in the eyes and express your appreciation for all that you have been through. Learn to trust yourself-that no matter what happens, you will always be there for you! This type of self love is the only real basis for security and healing.

Rose Quartz comes in many forms. Most popular, easy to find and inexpensive are the small tumbled stones. These are ideal to use in crystal healing or to carry in pockets or pouches.  Faceted pieces are usually of a better quality and more expensive and are used as jewellery. Necklaces of Rose Quartz are ideal to wear because they are worn against the chest and stimulate the Heart Chakra.

Benefits of Rose Quartz

  • Love Stone: Attracts unconditional love, heals emotional wounds and pain, release unexpressed emotions, improves relationship, trust and harmony
  • Health: heals depression, chest and lung problems, B.P. and encourages fertility
  • Good Luck stone: Creates calm and peaceful environment

-Meetu Sehgal

Meetu Sehgal, Personal Transformation Coach, EFT Trainer, NLP Practitioner, Tarot Reader and Holistic Healer, is Masters is Psychology and MBA graduate from SRCC, Delhi University. Through her training and coaching sessions, she has been passionately working with individuals helping them resolve health, wealth and relationship challenges. You can reach her at or

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