Relationships are very important for every being. Relationship with family, friends and lovers are considered mainly in the life and in these relationships, we spend our whole life in maintaining and handling. And we forget our relationship with our own soul, the oldest and strongest one, which starts before our birth and goes on even after the death.
Relationship with your own inner-self is the only relationship which can make you truly happy and content. If you get connected with your inner-self, then the doors to the real happiness and peace open up. As this relationship does not want anything in return and even if you avoid or ignore or disappoint or not talk, it still remains. This relationship cannot be broken.
Connecting to your own inner-self or soul is a simple process. You just need to talk to it, as your closest friend. It does not matter when you are starting the process, how old you are, how many layers of dust, pain, agony, grief and isolation is there. You just need to start talking to yourself in any way you love.
One of the ways I tried, and I made my students and clients try is as below:
- Sit or lay down in a lightly dimmed room with some soft music in background.
- Wear loose fit clothes or just a robe or birthday suit.
- Relax each body part.
- Close your eyes and take some deep breaths.
- Start the conversation by saying ‘hi’ to yourself, and start telling your day, about your life.
- Keep doing this activity again and again on daily basis, till you cannot feel the voice from your inner-self in your heart.
- Give some name to your inner-self. Whatever you like, it helps you and your brain to recognize its presence.
- From the day, you hear the voice, the most beautiful and strong relationship is at your disposal, be with it, share with it, and see the peace and calmness coming in your life.
Relationship with your own-self is really important, because as you have that, then you can do wonders in your outside world relationships.
Your relationship with your lover, friends and family will change for better. In case of any problem, you will able to tackle better and even in worst-case scenario of break-up, you will able to stand-up in no time. Patience, stability and peace will become the part and parcel of your life and the stability and peace you got will lighten you and light up your life in every aspect. So create this relationship and start a new journey of your life.