Yoga

international-yoga-day

Uniting the Mind, Body and Soul: Celebrating International Yoga Day 2024

Mark your calendars! On June 21st, 2024, the world again unites for International Yoga Day. This year’s theme, “Yoga for Women Empowerment,” resonates deeply, highlighting the transformative power of yoga for the well-being of women across the globe. A Journey Through Time: The Roots of International Yoga Day The story of International Yoga Day begins […]

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Understanding Yoga

Understanding Yoga

These days the ancient science of yoga is revived again and is becoming very popular. Yoga is now famous not only in India but elsewhere in the world too. Last year in Uttarkashi, I met a lady from Czech, who had learned Yoga in India, many years ago. She had gone back and taught yoga

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