EFT

A Survival Guide for Empaths: Turn your Challenges into Blessings

A Survival Guide for Empaths: Turn your Challenges into Blessings

What is an Empath Empaths are deeply sensitive people who can easily feel other’s emotions and energies. They just know what the other person is feeling and can even experience their feelings and pain as their own sometimes. Psychologists may use the term empath to describe a person that experiences a great deal of empathy, often to the …

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EFT

Heal Your Patterns with Emotional Freedom Technique (EFT)

Healing emotions is a powerful part of the healing process. Usually, emotions are dismissed as annoying or insignificant in our day-to-day life. But we don’t realize the power they hold over us. Emotions are the glue. They are what makes us more human capable of feeling happiness, sadness or joy. Without emotions we would be …

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3 mistakes that keep you stuck in unhappy relationships

3 Mistakes That Keep You Stuck And Unhappy In Relationships

1. Stuffed Closet Syndrome 2. Its not my Fault 3. Old wine in a new bottle 1. Stuffed Closet Syndrome What? Stuffed closet syndrome refers to the situation when we keep suppressing negative emotions, memories and past events in our relationships without really resolving them because its too painful or depressing or embarrassing to remember them …

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