India is on a 21 day lockdown to fight with corona virus along with many other countries of the world. Here are a few things for self-care that you can practice everyday for a healthy mind, body and soul. Practice Healing This is a good time to spend this lockdown period doing the 21 days […]
Tag: EFT
A Survival Guide for Empaths: Turn your Challenges into Blessings
What is an Empath Empaths are deeply sensitive people who can easily feel other’s emotions and energies. They just know what the other person is feeling and can even experience their feelings and pain as their own sometimes. Psychologists may use the term empath to describe a person that experiences a great deal of empathy, often to the […]
How to Bridge Communication Gaps
What does ‘communication’ mean to you? Going by the dictionary, it means ‘ to impart or exchange information by one person or group to another using mutually understood symbols, sign or language.’ But are we able to make the other person understand what we mean, using these mutually understood signs or language? Or is there […]
Exploding Fear in 5 Steps
Every person has a fear yet not every person can figure out how to overcome their fear. Amid the time when I was on mindful travels, I educated myself more about my feelings of fear and learned that a principal part of the productive individuals had discovered approaches to overcome theirs. There was one thing […]