India is on a 21 day lockdown to fight with corona virus along with many other countries of the world. Here are a few things for self-care that you can practice everyday for a healthy mind, body and soul. Practice Healing This is a good time to spend this lockdown period doing the 21 days […]
Month: March 2020
Message for the 1st Navratri – 25th March 2020
Reward Yourself You have been tough on yourself and been giving a lot of your energy to the external world. It is time today to reward yourself. Be gentle and kind to yourself, take some rest, give yourself that treat you had been thinking of. Make time for yourself today. A balance between giving and […]