Essential
Energy Care
Empowering Empaths, Sensitive People & Lightworkers
Register Now — ₹5,500Includes manual · participation certificate · recorded meditation
Is this you?
Read through these — and notice how many resonate.
Do you feel overwhelmed when you have a lot to do in a short span of time?
Have you ever been told that you're "too sensitive" or "too emotional"?
Do you have high sensitivity to strong sounds, smells, and sensations — bright lights, perfumes, coarse fabrics, loud noises?
Do you feel drained by negative people, crowds, or in social company?
Do you get more affected by violent movies, conflict, TV shows, and the news?
Do you cry while watching heartwarming videos and deeply empathize with others' feelings?
Do you try to avoid situations that leave you feeling overwhelmed?
Do you notice and enjoy delicate or fine scents, tastes, sounds, or works of art?
Do you tend to care deeply about your friends and form deep bonds with the right people?
Do you have a rich and complex inner life?
The world of the Empath & HSP
Highly Sensitive People
Sensitive people — as Elaine Aron refers to as the 'Highly Sensitive Person' or HSP — are those who feel everything deeply and intensely. For them, feelings are important and cannot be ruled out. They see the world differently, are more aware of subtleties, and process information at great depth.
Empaths
Empaths are deeply sensitive people who can also easily feel others' emotions and energies. The experience goes even further — they can experience others' feelings and pain as their own, often to the point of taking on the pain of others at their own expense.
Being an empath and a sensitive comes with its own extraordinary set of gifts — and challenges.
There are tools that can help you navigate both.
What you will learn
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01
Grounding
How to ground your energies and pain, and become fully present to yourself and your energies.
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02
Your Aura
Your natural protection — understanding your aura, how to clear it, protect it, and work with its constant changes.
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03
Gentle Energy Protection
Techniques to protect your energies in a manner that's gentle and effective — without causing your energies to suffocate within barriers and shields.
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04
Cord Cutting
Free yourself from energy vampires, energy drain, hooks, and negative situations through cord cutting.
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05
Quick Re-energising
How to gather your energies quickly and re-energize yourself within moments — without needing hours in nature or isolation.
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06
Working with Emotions
How to channel your emotions, understand their messages, and work with them — not against them.
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07
Additional Energetic Tools
Supplementary tools and practices to protect yourself from harsh and draining energies in everyday life.
What you receive
Course Manual
A comprehensive reference guide to take home with you
Certificate
Participation certificate upon completion
Recorded Meditation
A guided meditation recording for ongoing practice
Online + Offline
Join in-person in Delhi or from anywhere online
About Meetu
Meetu
EFT Master Trainer · Reiki Grandmaster · Tarot Practitioner · 16 Years Experience
As an empath and a sensitive person myself, I have spent years discovering the tools and practices that help navigate the gifts and challenges of sensitivity. In this workshop, I share the very tools of energy and emotional care that helped me — practical, gentle, and deeply effective techniques that you can begin using immediately.
Through Ezine Kaleidoscope, I work with empaths, healers, and sensitive souls to help them discover their gifts, reclaim their power, and live with greater ease and joy.
Ready to begin?
Date
6 – 7 June
Time
2:30 – 6:00 PM
Format
Online + Offline
Duration
Two Half Days
Course Fee
₹5,500
Includes manual · participation certificate · recorded meditation
Register & Pay NowSecure payment via Razorpay · Online & Offline seats available