7th February | 7 PM | Online on Zoom
Art journaling masterclass is not about creating “beautiful art.”
It is about creating honest expressions.
Each class is designed around a specific emotional or psychological theme, creatively guiding you to explore parts of yourself that often remain unheard, unseen, or unexpressed. Through guided prompts, intuitive art-making, and reflective journaling, you are invited into a safe space where creativity becomes a tool for healing and self-discovery.
You do not need to be an artist.
You don’t need prior experience, talent, or technical art skill.
All you need is an open heart, curiosity, and the willingness to explore and create.
What Makes Our Art Journaling Classes Unique
Every art journaling class is an opportunity to:
- Discover hidden emotions, beliefs, and inner voices
- Rediscover lost parts of yourself—your courage, creativity, softness, and truth
- Heal a new layer of your inner world each time you participate
Each theme acts as a doorway, whether it’s healing the inner critic, releasing shame, un-muting your voice, letting go of limiting stories, or reclaiming your authentic self. No two workshops feel the same, because you are never the same person twice.
What You’ll Experience
- Guided art journaling exercises rooted in expressive arts therapy
- Deep, reflective prompts that help access the subconscious gently
- Creative freedom using colors, symbols, textures, and intuitive marks
- A non-judgmental, supportive environment where expression is welcomed
- Emotional release, clarity, and inner shifts, often unexpected, always meaningful
This is not about “fixing” yourself. It’s about listening to yourself at a much deeper level than the surface.
Who is this Masterclass For
💫 Anyone feeling emotionally stuck, overwhelmed, or disconnected
💫 Those who struggle to express feelings in words alone
💫 Creators, seekers, and healers wanting to deepen self-awareness
💫 Anyone ready to explore themselves beyond logic and language
If you’ve ever felt that something inside you wants to be expressed but you didn’t know how, this space is for you.
7th February | 7 PM | Online on Zoom
Why Attend This Masterclass
- Reduce Stress and Anxiety: Art journaling helps release tension and calm your mind.
- Boost Creativity: Reconnect with your inner artist and playful self.
- Enhance Self-Awareness: Understand emotions and patterns through your creations.
- Build Mindfulness: Use art as a gentle, grounding meditation.
- Connect in Community: Join a supportive circle of fellow creators and healers.
A Living, Evolving Practice
Each masterclass and workshop stands complete on its own, yet together they form a continuum of inner growth. You may return again and again, and each time you’ll meet a new version of yourself—stronger, softer, clearer, more authentic.
Art journaling is not about what art material or artistic skill you use, It’s about what expression finally gets permission to exist and what needs to let go.
Ashi’s therapeutic approach is enriched by her extensive training and practice in Vedic mantra chanting, which she integrates to create grounding, meditative, and energetically aligned healing environments. Her background in Carnatic classical vocals and Bharatanatyam adds rhythm, breath, and embodied awareness to her sessions, allowing participants to heal not just cognitively, but somatically.
Learning Outcomes
By the end of this masterclass, you will:
- Understand the foundations of art journaling and creative expression
- Use art to explore and process emotions safely
- Develop a personal journaling practice for emotional well-being
- Learn mindfulness and meditation techniques through art
Gain tools for continued self-discovery and healing beyond the workshop
7th February | 7 PM | Online on Zoom
About the Facilitator
Ashi Sharma is a professional Expressive Arts Therapist with a deep-rooted belief that “Healing begins when expression is given permission.” With years of experience in facilitating transformative spaces, Ashi specializes in art journaling as a gateway to personal insight, emotional release, and subconscious healing.
Her work bridges psychology, creativity, and ancient wisdom, helping individuals reconnect with their inner voice, dissolve limiting beliefs, and reclaim their authentic self. Through art journaling, Ashi guides participants to access parts of themselves that thoughts and words alone cannot reach, making the process gentle yet profoundly impactful.
Ashi’s therapeutic approach is enriched by her extensive training and practice in Vedic mantra chanting, Carnatic classical vocals and Bharatanatyam which adds rhythm, breath, and embodied awareness to her sessions, allowing participants to heal not just cognitively, but somatically.
Known for her warm presence and powerful facilitation, Ashi creates spaces where creativity becomes medicine and expression becomes liberation. Her work is especially impactful for those navigating self-doubt, emotional suppression, shame, burnout, and identity discovery & transitions.
Through her art journaling workshops, healing sessions, and creative healing programs, Ashi Sharma continues to guide individuals back to themselves, one page, one breath, and one honest expression at a time.
FAQs
Do I need to be good at art or drawing to join this masterclass?
Absolutely not. This workshop is not about artistic skill or aesthetics. It’s about expression, exploration, and emotional honesty. Stick figures, scribbles, colors, symbols, or even abstract marks are more than enough. Art journaling here is a process, not a performance.
I’ve never done art journaling before. Is this masterclass beginner-friendly?
Yes. The masterclass is designed to gently guide beginners step-by-step. Each activity is explained clearly, with demonstrations and prompts that make the process intuitive and accessible. You will be supported throughout, regardless of your prior experience.
What exactly happens in an art journaling masterclass?
Each session includes:
- Grounding and intention-setting
- Guided art journaling prompts
- Time for intuitive drawing, writing, or collage
- Gentle reflection and integration
You’ll be guided to explore emotions, beliefs, and inner narratives through creative expression in a safe, supportive environment.
Is this a therapy session or a creative workshop?
This workshop sits at the intersection of creativity and healing. While it draws from expressive arts therapy principles, it is not clinical therapy. It is a therapeutic creative space designed for emotional insight, self-awareness, and inner transformation.
What kind of emotions might come up during the masterclass?
Participants often experience a wide range of emotions – relief, clarity, sadness, joy, or a deep sense of calm. This is a normal and healthy part of the process. You are always encouraged to move at your own pace and engage only to the depth that feels safe for you.
Will I be required to share my artwork or personal experiences?
No. Sharing is completely optional. You are never pressured to speak or show your work. The masterclass honours personal boundaries and respects that some healing happens quietly and privately.
What materials do I need for the masterclass?
Basic art supplies are sufficient, such as:
- A journal or blank notebook
- Pens or markers
- Colours (crayons, coloured pencils, or paints)
- Glue and old magazines (optional)
A detailed material list is shared before the workshop, and flexibility is always encouraged.
Who is this masterclass best suited for?
This masterclass is for anyone who:
- Feels emotionally stuck or overwhelmed
- Wants to explore healing through creativity
- Struggles to express feelings through words alone
- Is open to self-reflection and inner work
If you feel drawn to this space, that itself is often the sign you’re ready.
Begin Your Healing Journey Today!
✨ Join in from anywhere
✨ Awaken your healing
✨ Join a global, soul-aligned community
7th February | 7 PM | Online on Zoom
