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In our fast-paced world, feeling overwhelmed by worries and unease has become a common experience. Anxiety, with its constant chatter of “what ifs” and its grip on our physical well-being, affects countless individuals across the globe. If you find yourself caught in this cycle of excessive worry, restlessness, and emotional strain, know that you are

“The most profound journeys begin not with a step, but with a still moment — this is where Reiki meets you.” Welcome, dear friends, to a space where we explore the gentle yet profound connection between energy, healing, and the delicate landscape of our mental well-being. Life gets heavy sometimes, and in that heaviness, we